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Training Programs Fitness Nutrition for Optimal Health, Wellness, and Sports with Workforce Development Kit
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The Nutrition for Optimal Health, Wellness, and Sports with Workforce Development Kit includes: Nutrition for Optimal Health, Wellness, and Sports
Workforce Development Kit

Nutrition for Optimal Health, Wellness, and Sports with Workforce Development Kit

Learn to develop individual nutrition programs for clients, patients, or personal use. You will receive access to workforce and academic resources designed to help you be successful in your core program and become job ready.

WDK-Nutrition-for-Optimal-Health-Wellness-and-Sports
$3,900.00 (USD)

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Overview

Objective

Outline

  1. Nutrition for Optimal Health, Wellness, and Sports
    1. Nutrition and You: Functional Foods
      1. Define Functional Foods, Choosing Functional Foods, and Functional Foods Protection
      2. Understand How to Incorporate Spices Into Your Diet
      3. Review the General Guidelines and Foods to Include in Your Meal Plan
      4. Gain Knowledge of Diet Diversity and Free-radical Theory
    2. Weight Management and Nutrition in the Lifecyle
      1. Define Obesity, Incidence, and Contributing Factors
      2. Understand the Basic Principles of Obesity Treatment, Interventions, and Contributing Factors
      3. Review Fad Diets and Practical Strategies
      4. Learn About the Obesity Epidemic and Weight-Management Programs
    3. Introduction to Sports Nutrition and Performance
      1. Gain an Understanding of Nutrition, Exercise, and Sports-related Fitness
      2. Understand Nutrition for Performance and Energy Utilization
      3. Learn about Protein, Ergogenic Aids, and Hydration in Sports Nutrition
      4. Learn about Meals for Competitions
    4. Public Nutrition and Wellness Education
      1. Understand Genomics and Evidence-based Medicine
      2. Examine New, Yet Old, Healthful Diets
      3. The Role, Functions, and Recommendations for Vitamins
      4. What's New in Wellness and Cancer Prevention

    1. Workforce Development Kit
      1. Workplace Skills
        1. Computer Skills for the Workplace
        2. Keyboarding
        3. Introduction to Windows 11
        4. Introduction to Microsoft Excel 365
        5. Intermediate Microsoft Excel 365
        6. Introduction to Microsoft Word 365
        7. Introduction to Microsoft Outlook 365
      2. Soft Skills
        1. Get Assertive!
        2. Skills for Making Great Decisions
        3. Achieving Success with Difficult People
        4. Interpersonal Communication
        5. Keys to Effective Communication
        6. Listen to Your Heart, and Success Will Follow
      3. Academic Support
        1. Math Refresher
        2. Grammar Refresher
        3. Grammar Refresher II
      4. Language Support
        1. Grammar for ESL
        2. Writing for ESL
        3. Cómo lograr el éxito en los cursos en línea
        4. Cómo mejorar la alfabetización digital y las habilidades computacionales
      5. Online Learning Support Tools
        1. Improving Digital Literacy and Computer Skills
        2. How to be Successful in Online Courses

     

Requirements

Prerequisites

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Instructor

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Pennsylvania College of Technology
Workforce Development & Continuing Education
1127 West Fourth Street
Williamsport, PA 17701 US
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